1ST DIETARY AND SPORTS NUTRITION CONSULTATION
If you have already decided to take the step to adjust your nutrition and/or supplementation to your sporting requirements or if you want to learn how to do it, then let’s arrange a face-to-face appointment online and I will send you the nutrition log to START NOW.
75,00 €
Description
New Premium dietetics service, simple and really effective.
1ST DIETARY AND SPORTS NUTRITION CONSULTATION
Whether you are a BEGINNER or ADVANCED athlete, my goal is to get to know you and learn as much as possible about your sports routine, competitive goals, your day-to-day life and eating habits.
How? In 4 easy steps. Read on and I’ll tell you:
- Fill in the weekly food record at home.
- In consultation, we will review and analyze in depth your food choices, the composition of your intakes, your schedules, your digestive sensations and energy levels.
- We will set goals and modify some habits to allow us to achieve them. We will respect everything that is already positive and compatible with your goals.
- We will customize an individual nutritional strategy tailored to you that is easy to follow.
Remember that the diet that best suits us and makes us progress is not at the expense of willpower, but that we like it, it suits us well and it is very easy to maintain over time.
Additional information
| Cantidad | Pack 4 units, Pack 2 units, Pack 6 units, Pack 8 units, Pack 10 units, Pack 12 units |
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